10 surprising things that improve your sex life
Embracing your booty
You may hate your big behind, but the chances are he secretly loves it. Although a lot of women want smaller butts, research has found that men are attracted to bigger rears because they signal a woman’s fertility.
Celery
The time when a salad was a food for girls is gone fellers, and if you want to improve your sex life you better start chomping on the green stuff. Celery releases pheromones when you eat it that turn you on, and in turn makes you more attractive to women.
Sex bans
Denying yourself for short periods will give you a great build up and when you do finally indulge, the sex will be amazing. If you can’t manage a sex ban, instead use the no-touch rule, where you can’t touch your bed buddy, unless you use a “tool”, like a scarf or a feather.
The Swiss-ball
It turns out that the most fun piece of gym equipment around can also improve your sex life. Guys, you should do Swiss-ball press-ups, whilst girls you should use the Swiss ball to do kegels and ball squeezes. This will strengthen your pelvic floor muscles.
Hugging
Research suggests that the closer a couple feels to each other the more sex they have. Hugging increases your oxytocin levels – the hormone that makes us feel intimate with the person we’re hugging. So if you want more loving, get cuddling.
Scars
Although scars may make you think of pirates, apparently women love them. Men with mild facial scars were ranked as more attractive. For those guys who want a long-term girl though, scars are not the thing to go for. Women said men with scars were not marriage material.
Having another birthday
If you want better sex then it’s time to have another birthday as researchers have found that older people have better sex. They cite better body image, more confidence and a stronger relationship as being the key reasons older people have better sex.
Sucking toes
For many the thought of someone else’s feet makes them queasy, but to a lot of people feet are a big, big turn on. In fact, feet are the most popular fetish, so even if you don’t think you like your partner’s toes maybe it’s time you give them a little attention – you may be surprised.
Chocolate
Not many people need an excuse to tuck into some chocolate, but if you are one of those people then remember that a few squares of dark chocolate can boost both your energy levels and your mood; in turn this will improve your sex life.
Long legs
We all know that men love long legs, but it seems women like their guys to have a giraffe-like pair of pins too. People whose legs are 5% longer than average are considered more attractive. So if you want more sex invest in some high heeled shoes.
- Yahoo News, Singapore (Feb. 2, 2012)
Click here
Use These Tips to Rebuild A Broken Relationship
People in a relationship have that mysterious something that each person likes, wants and needs. Even if the relationship is cold or over, that magical substance is still there. Partners wanting to rebuild a broken relationship have the inside track; they attracted the other person once and can do it again.
Sometimes it is as simple as redoing the courtship and letting the feelings rekindle themselves. If a major event caused the break, a different approach is needed.
Cooling relationships can easily be rebuilt with effort and time. Once people meet, fall in love and make a commitment to each other, their attention returns to the real world and its pressing problems. Jobs, other commitments and money pressures demand the attention and time of one or both parties.
Instead of reserving time for each other and using private time to keep the love strong and active, people begin to take their partner for granted. Making time together fun again is the first step towards a loving future. Returning to favorite shared activities or starting a new hobby together brings new life to a tired connection.
When a major event disrupts a relationship, honest communication about what happened and why bring clarity to the situation and helps to rebuild a broken relationship. If it is a problem of trust, it will take time to rebuild and requires baby steps of action and proof. Each side needs to explain what happened, how they felt and why they did what they did. Working out an acceptable compromise will resolve this problem; the trust will be rebuilt when both parties learn they can depend on the other to protect them and put their well-being first again.
To feel loved humans need a soft touch, sweet whispered words or gifts of appreciation. People looking to rekindle feelings can do all three – giving their partner the attention, gratitude and appreciation they require. Instead of complaining, each person needs to make a conscious effort to find one or two things to say thank you for every day showing the other party he or she is valued and loved.
Simple gifts of a favorite candy bar or magazine lets the other person know you were thinking about them. Other ways to demonstrate caring are by giving a back rub when the partner is tired and asking about his or her day with full attention.
To rebuild a broken relationship, the feelings of love and trust must be re-established through words and actions. People involved in a relationship have a natural attraction to each other. Reawakening those feelings and passions can be done with conscious effort, appreciation and awareness.
Are you asking “How do I get my ex back?” If you want to improve your relationships and find out how to get your ex girlfriend back, be sure to visit my site.
By: Tony Hodgison
Click here
How To Avoid Having Affairs In Your Marriage – Saving A Marriage
Marriages will have ups and downs, and will go through many different stages through the duration of the marriage. Affairs usually happen because a spouse will feel they are lacking something in the relationship, and then will go out and try to fill that void. It doesn’t even have to be a sexual urge, but an emotional one. When they think they found someone to fill the void, the affair happens, usually is short- lived as they realize what they have done. Sometimes it will go on for months or even a couple years.
So why does this gap happen? Why does a spouse fill the need to go elsewhere? There could be a bunch of different reasons, which we will discuss. But it could be the famous, ‘The grass is greener on the other side’, which we know is almost never the case!
Suffering communication often is a cause for a collapse in a marriage, and can very easily lead to an affair. If there is lack of communication, there will be more silence, and more arguments that leads to nothing and will break down a marriage. If a spouse feels they are not being heard, and are always shut down when explaining feelings, thoughts, and just in general while trying to have a conversation, that may want them to search else where. Whether is makes them want to go else where to fill that void or not, it still hurts the marriage greatly. It is incredibly important to listen to each other, and find a common ground to fix any problems there are. As soon as one stops listening, it goes downhill fast.
Boredom, lack of intimacy can also lead to an affair. It is important to keep the passion and love active in the marriage, so your spouse doesn’t feel the need to go else where to feel loved. Everyday duties such as work take time, and it a big part of today’s lives. But you can’t let those run your life and ignore your spouse. Take time for each other, and continue to have adventures with each other. Never forget what brought both you together. Also, it is important to touch. This does include lovemaking but also massage, hugs, just physical contact. This often gets pushed to the side, but is very important to any marriage. So make time for it, and with hugs and kisses, you will only need to put aside a few seconds of your time. Saving your marriage from an affair is simple, just follow the advice that is laid out here for you.
To read more articles, or find other resources about how to save a marriage view my website and you will find a bounty of information there. You can save marriage after an affair occurs in your marriage. If you use the correct steps, and avoid the common mistakes, you too, can start saving your marriage today and have success!
Article Source: http://EzineArticles.com/?expert=Adam_K_B
Click here
What to Do After You Discover Your Husband’s Affair?
If the answer to this title is in the affirmative then you are definitely going through a tough phase. Being the ignored angle in an extra-marital affair is not a pleasant situation to be in. Shock, disbelief, lies and betrayal–the emotions are all mixed up. In short you are shattered. Your world has come crashing down and you just can’t figure out how to go past this phase of emotional upheaval.
First, take a deep breath
Make yourself a steaming cup of coffee. Tuck yourself in the favorite corner of your house. If kids or parents are around, walk up to the nearest beach or public park. Choose a cozy corner or a bench but make sure it’s not a secluded spot. Now do a reality check. Do you want to save your marriage? Do you want to dump your spouse? Is your self-respect dented? What about the future of the children? How is your relationship with your spouse now? Getting over your spouse’s affair needs a lot of patience, strength and perseverance. So how do you start?
Get out of the scene
Visit your parents for a week. Don’t take the kids along. It’s not necessary to acquaint them right now about this new development in your life but a change of scene will help you get clarity on the issue. It’s a painful period and not having the spouse around may start the healing process.
Take leave from work
It’s obvious that your emotional quotient is at rock bottom. You are definitely not in the mood to socialize and possibly you have lost interest in work. It’s natural to feel traumatic. Take a break from work. Otherwise you might end up with unnecessary fights and poor productivity. Your personal life is already in a mess. Don’t allow it to spill over at your work place.
Talk to a friend
Confide in a close friend. Talking about a problem vents out the anger, frustration and helplessness. Ask for advice. Alternately see a counselor to get your emotional life in order. Talking to people will not put you in bad light. Your spouse had an extra-marital affair, you didn’t.
Now, once you are past this phase you might be ready to take the problem head on. If you’ve decided to let go off your spouse, fine. But in case you want to rebuild your marital relationship with the same person all over again there’s some more work to be done.
Introspect
Find out why your spouse strayed. What exactly was lacking in your marriage? Talk to your spouse and address the issue collectively. Be upfront about the extra-marital affair.
Work on trust
Re-constructing a fractured relationship is not easy. Don’t try to fall in love immediately. Work on trust. Don’t snoop around your spouse. Don’t check phone bills or emails.
See a marriage counselor
The extra-marital affair has created cracks in your marriage. Get professional help. A third person will give you a neutral opinion of the current status of your marriage and your spouse. Besides, professional help always works faster and effectively.
Click here
Please help me bring back the love of my life
Often I receive emails asking me how to use the Law of Attraction to attract a certain person–usually for romantic purposes. One woman, in her 40′s, wrote to me this week and has given me permission to share some of our correspondence with you. Perhaps you (or someone you know) will recognize the feelings expressed here:
“Please can you help me understand how to bring back the love of my life. We only dated for a short time but I know he is the one. He has been hurt badly and didn’t want to end things with me but felt he had to because he was frightened he would be hurt again. It was a very emotional ending for both of us.
I love him so much that I let him go and I respect him so I have stayed away to give him time and space. We have been apart for three months. In my heart I know that we are meant to be together but even though I was so sad and in despair I still felt loving and kindness towards him and my thoughts were always hopeful. And in my longing and praying several ‘co-incidences’ have happened.
Not long after we split up I started searching the web for anything that could give me advice about winning back the man I love and discovered the Law of Attraction. . .Can you help me?”
Sometimes a man will write to me in a similar vein: “I’m in love with this wonderful (or beautiful) woman. I know she is the one for me. Our paths have crossed often. How can I get her to notice me (or go out with me)?”
In part one of this two-part series, we’ll look at why you are NOT in a relationship with the “love of your dreams.” In part two we’ll look at what to do when a seemingly “perfect partnership” falls apart. I hope that while reading both you will also understand how the Law of attraction DOES bring the true Mr./Ms. Right your way? Because it will work!
Part one: “Why am I NOT in a relationship with the love of my life? What’s happening here? Is the Law of Attraction at work?” Of course it is!
The Law of Attraction is always reflecting back to you your vibration. Remember:
You can know what you are vibrating by observing what IS
showing up in your life.
When you think you are in love with someone and are sure they are “the one,” but cannot seem to convince him or her or attract him or her, then they are NOT “the one”. If they were, you would already be in a relationship with them–a natural, mutual, harmonious relationship that both of you equally gravitated toward.
Two scenarios are really at play here:
You are in love with the idea of this person being in love with you. That someone with these physical attributes, or character traits, or successes in life could want to be with you is an exhilarating idea.
What often happens is that you meet someone who has five (or ten) characteristics that you are looking for in your ideal partner and you assume that he or she is your “ideal mate.” You think, “This is it! I’ve found ‘the one’ for me for the rest of my life.” However, the attraction just doesn’t seem mutual and you do not understand why. Didn’t the Law of Attraction bring them to you? Well, the real question is are they looking for someone like you? Are you a vibrational match for this person?
Remember that the person you are looking at may only appear to have the qualities you desire. Underneath the exterior clothing of beauty and success, there may be person with entirely different goals, beliefs and core values than yours. Even if you are very similar, what is he or she looking for? The role of their ideal mate may be very different from one you would truly like to play.
The second scenario goes like this:
You are in love with the idea of being allowed? To love this person Seeing their potential and their needs, you may also see how helpful? You could be for them as a mate. Searching for love with this motive is especially dangerous because, sadly, more often than not there is simply an insecure, life-draining person there, hoping to find someone to give their life meaning and purpose. (Not a healthy thought.) Victims attract someone who can make them a victim again. The poor attract someone who can enable them to continue in their poverty. The Law of Attraction is not fooled, nor can it be manipulated through words and expressions of desires that are not in alignment with the truth.
But you see so many people around you happy and in love, why does it not come your way?
Here is how the Law of Attraction does work, and how you can make it work for you:
In order to attract the “ideal partner”– someone who is in vibrational harmony with who you are–you must be what you seek.
Are you looking for someone who is kind? You must be kind. Do you want someone with good looks? You must care about how you look. Do you want someone who will make a commitment to you? Ask yourself, “Do I keep commitments?” Do you want someone who is successful? Ask your self, “Am I vibrating success?”
Remember, the Law of Attraction is bringing to you exactly what you are vibrating. If you want something different in your life, you must change yourself–your vibration. It’s an inside job and you can only change yourself– you can’t change someone else’s vibration.
I referred to the second scenario as especially dangerous for this reason exactly? You can’t change someone else, and while trying to do so you stop concentrating on yourself, stalling any change and growth that may need to occur in you.
You CAN attract your ideal partner. You CAN find joy in a healthy relationship. Just start with yourself:
KNOW yourself
ACCEPT yourself
HONOR yourself
TRUST yourself
LOVE yourself
When you do, the most perfect relationships happen in a perfectly natural way.
Why? Because your healthy relationship with yourself is reflected in your healthy relationship with that significant other.
Rebecca Hanson is a Master Law of Attraction Coach. Thousands of people have enjoyed her talks or articles about real-life experiences and how she found the “nugget of truth” in every situation. Now she has such a deep grasp of how faith, beliefs and thinking work that she is able to lift others to a higher level, very quickly. You can contact Rebecca at Rebecca@YouCanHaveItAll.com or on her website at http://www.youcanhaveitall.com and sign up for her free useletter?
Rebecca has also written a book called, law of Attraction for Business: How to create a business or attract a job you LOVE!? To find out more about this book and other information check out http://www.lawofattractionresources.com/
Click here







